Anxiety!

Anxiety, gets the best of me. I just saw a post about anxiety on Facebook, and it reminded me that I got through a lot. And I should not allow my past of anxiety attacks define my future. Anxiety is not who you are. Remember that. It will pass but you must embrace it. You are not alone. #randompost

Back at it again!

Hello, I am going to try this blogging thing again. I hope to start posting at least once a week. 

As of right now, I am sitting on the floor in a quiet room of my uncles home in Paris, France. I just finished my very first session of yoga and meditation. Yay! I hope to make it a daily habit. I definitely need it. I have been dealing with anxiety since highschool due to my overwhelmingly addictive overthinking habit. I have been allowing overthinking or just thinking in general to take over my life and it has not been making my life any better. It’s really controlling my life which isn’t healthy at all. So it’s time to put an end to allowing my thoughts to control my every move. I really hope yoga, meditation, and reading can lead me to a place I have been trying to reach in life. Bring on the journey. I know it won’t be an easy one but I do believe it will be extremely rewarding. (Don’t worry I will explain what I am doing in France and talk more about my anxiety in later posts) 

A PLUS TARD! TALK TO YOU SOON!